
Panamanian Ropa Vieja Tacos with Fresh Cilantro Slaw
Savory meat wrapped in tender tortillas, topped with a zesty, herbaceous slaw
This delicious dish combines the rich flavors of traditional Panamanian Ropa Vieja with the fresh, crisp elements of a cilantro slaw, all nestled in a warm tortilla. Perfect for a lively dinner or a casual brunch.
- 3 h
- 6
- Intermediate
Ingredients
For the Ropa Vieja
For the Cilantro Slaw
For the Tacos
Preparation
Marinating the Beef
Combine beef mixture
In a large bowl, combine beef, onions, garlic, bell pepper, crushed tomatoes, and beef broth.
Season the mixture
Stir in cumin, smoked paprika, salt, and pepper.
Marinate
Cover and marinate in the refrigerator for at least 1 hour, preferably overnight.
Do not over-marinate the beef, as it may result in a mushy texture.
Preparing the Cilantro Slaw
Mix vegetables
In a medium bowl, mix together cabbage, carrots, and cilantro.
Dress the slaw
Add lime juice and olive oil, tossing to coat.
Season and chill
Season with salt and pepper. Chill until ready to serve.
Cooking Process
Braise the beef
Cook the marinated beef mixture in a slow cooker on low for 8 hours or until the beef is tender and easily shredded.
Prepare the slaw
Prepare the slaw while the beef is cooking for optimal freshness.
Warm the tortillas
Use a dry skillet over medium heat to warm each tortilla for about 20 seconds per side.
Plating & Serving

Panamanian Ropa Vieja Tacos with Fresh Cilantro Slaw
Panamanian Ropa Vieja Tacos with Fresh Cilantro Slaw
Assemble and Serve
Place a generous portion of shredded beef on each tortilla, followed by a heap of cilantro slaw. Finish with a squeeze of fresh lime juice.
Sauce Pairings
Garnishes & Accompaniments
Perfect Sides
Frequently Asked Questions
How long can I store leftovers?
Store leftover meat and slaw separately; meat up to 3 days in the refrigerator, slaw up to 2 days.
Can I make this ahead?
Yes, both the meat and slaw can be prepared a day ahead and stored in the fridge.
What if I don't have a slow cooker?
You can braise the beef in a Dutch oven at 300°F (150°C) for about 3 hours.
How can I make this dish spicier?
Add chopped jalapeños to the slaw or increase the amount of hot sauce when serving.
Can I use a different meat?
Yes, chicken or pork can be substituted, though cooking time may vary.
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Further reading & resources
Curated links to learn more, find ingredients, or explore related content.
