How long can I store leftovers?

Store leftovers in an airtight container in the refrigerator for up to 3 days.

Can I make this ahead?

Yes, you can prepare the suya spice mix and peanut sauce in advance. Store them separately and combine just before serving.

What can I substitute for peanuts in the suya spice?

You can use cashew or almond meal as an alternative to ground peanuts.

Is this dish suitable for a vegan diet?

Yes, just be sure to use a vegan stock cube and substitute honey with maple syrup.

How else can I serve the peanut sauce?

The peanut sauce is also perfect as a dip for vegetables or grilled skewers.

Nigerian Suya-Spiced Cauliflower Rice with Peanut Sauce

Name: Nigerian Suya-Spiced Cauliflower Rice with Peanut Sauce
Prep time: 45 min
Cook time: 45 min
Total time: 45 min
Yield: 4
Cuisine: Main Course
Ingredients: Cauliflower; Olive Oil; Salt; Ground Black Pepper; Ground Peanuts; Cayenne Pepper; Garlic Powder; Ground Ginger; Paprika; Maggi or Knorr Stock Cube; Creamy Peanut Butter; Soy Sauce; Honey; Lime Juice; Coconut Milk; Chili Flakes; Fresh Cilantro; Green Onions

A spicy and savory Nigerian-inspired low-carb delight

Enjoy the flavors of Nigerian Suya with this healthy and satisfying cauliflower rice dish, paired with a creamy peanut sauce.

45 min
4
Intermediate

Ingredients

For the Cauliflower Rice

Cauliflower

1 large head, grated

Olive Oil

2 tablespoons

Salt

1 teaspoon

Ground Black Pepper

1 teaspoon

For the Suya Spice

Ground Peanuts

1 tablespoon

Cayenne Pepper

1 teaspoon

Garlic Powder

1 teaspoon

Ground Ginger

1 teaspoon

Paprika

1 teaspoon

Maggi or Knorr Stock Cube

1 cube, crushed

For the Peanut Sauce

Creamy Peanut Butter

1/2 cup

Soy Sauce

1 tablespoon

Honey

1 tablespoon

Lime Juice

1 tablespoon

Coconut Milk

1/2 cup

Chili Flakes

1/2 teaspoon

For the Garnish

Fresh Cilantro

chopped

Green Onions

sliced

Preparation

Marinating the Cauliflower

Grate the Cauliflower

Grate the cauliflower to resemble rice grains.

Combine the Suya Spice

Combine suya spice ingredients in a bowl.

Adjust the cayenne pepper in the suya spice to suit your heat preference.

Toss with Oil and Spice

Toss grated cauliflower with olive oil and the prepared suya spice.

For an extra smoky flavor, grill the cauliflower rice over a charcoal grill.

Preparing the Peanut Sauce

Combine Wet Ingredients

In a saucepan, combine peanut butter, soy sauce, honey, and lime juice.

Whisk in Coconut Milk

Gradually whisk in coconut milk until smooth.

Simmer with Chili Flakes

Simmer over low heat for 5 minutes, then add chili flakes.

Cooking Process

Cooking the Rice

Sauté the spiced cauliflower in a skillet over medium heat until tender.

Ensure the cauliflower is dry before cooking to avoid a soggy texture.

Making the Sauce

Continuously stir the peanut sauce to prevent sticking.

Combining Flavors

Drizzle peanut sauce over cauliflower rice before serving.

Plating & Serving