Nigerian Suya-Spiced Cauliflower Rice with Peanut Sauce
Enjoy the flavors of Nigerian Suya with this healthy and satisfying cauliflower rice dish, paired with a creamy peanut sauce.

Preparation
Get these tasks done before you start cooking.
Marinating the Cauliflower
- 1
Grate the Cauliflower
Grate the cauliflower to resemble rice grains.
- 2
Combine the Suya Spice
Combine suya spice ingredients in a bowl.
Tip: Adjust the cayenne pepper in the suya spice to suit your heat preference.
- 3
Toss with Oil and Spice
Toss grated cauliflower with olive oil and the prepared suya spice.
Tip: For an extra smoky flavor, grill the cauliflower rice over a charcoal grill.
Preparing the Peanut Sauce
- 1
Combine Wet Ingredients
In a saucepan, combine peanut butter, soy sauce, honey, and lime juice.
- 2
Whisk in Coconut Milk
Gradually whisk in coconut milk until smooth.
- 3
Simmer with Chili Flakes
Simmer over low heat for 5 minutes, then add chili flakes.
How to Make Nigerian Suya-Spiced Cauliflower Rice with Peanut Sauce
Total time: 1 h · Yields 4 servings
- 1
Cooking the Rice
Sauté the spiced cauliflower in a skillet over medium heat until tender.
- 2
Making the Sauce
Continuously stir the peanut sauce to prevent sticking.
- 3
Combining Flavors
Drizzle peanut sauce over cauliflower rice before serving.
Chef's Tips
Further reading
Frequently asked questions
How long can I store leftovers?
Store leftovers in an airtight container in the refrigerator for up to 3 days.
Can I make this ahead?
Yes, you can prepare the suya spice mix and peanut sauce in advance. Store them separately and combine just before serving.
What can I substitute for peanuts in the suya spice?
You can use cashew or almond meal as an alternative to ground peanuts.
Is this dish suitable for a vegan diet?
Yes, just be sure to use a vegan stock cube and substitute honey with maple syrup.
How else can I serve the peanut sauce?
The peanut sauce is also perfect as a dip for vegetables or grilled skewers.
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