Can I store leftovers?

Yes, store leftovers in an airtight container in the refrigerator for up to 3 days.

Can I substitute chicken breasts with another part?

Yes, chicken thighs or drumsticks work well too, but cooking time may vary.

Can I make the spice rub in advance?

Absolutely, you can prepare the spice rub and store it in an airtight jar for up to 1 month.

How do I reheat injera?

Reheat injera on a low-heat pan briefly or steam slightly to revive softness.

Is there a gluten-free option for injera?

Yes, traditional injera made purely from teff flour is gluten-free. Ensure your source specifies no additives or wheat blends.

Ethiopian Spice-Rubbed Grilled Chicken with Injera Slices

Name: Ethiopian Spice-Rubbed Grilled Chicken with Injera Slices
Prep time: 1 h
Cook time: 1 h
Total time: 1 h
Yield: 4
Cuisine: Main Course
Ingredients: 2 tbsp paprika; 1 tbsp ground cumin; 1 tbsp ground coriander; 1 tsp cayenne pepper; 1 tsp ground ginger; 1 tsp garlic powder; Salt and black pepper to taste; 4 chicken breasts, bone-in; 2 tbsp olive oil; Juice of 1 lemon; 4 pre-made injera slices (store-bought or homemade); 1 cup Greek yogurt; 2 tbsp honey; Pinch of salt

Juicy chicken with a bold Ethiopian flair

Dive into the rich flavors of Ethiopia with this succulent grilled chicken, enhanced by traditional spices and served with soft, spongy injera slices.

1 h 45 min
4
Intermediate

Ingredients

For the Spice Rub

2 tbsp paprika

1 tbsp ground cumin

1 tbsp ground coriander

1 tsp cayenne pepper

1 tsp ground ginger

1 tsp garlic powder

Salt and black pepper to taste

For the Chicken

4 chicken breasts, bone-in

2 tbsp olive oil

Juice of 1 lemon

For the Injera

4 pre-made injera slices (store-bought or homemade)

For the Dipping Sauce

1 cup Greek yogurt

2 tbsp honey

Pinch of salt

Preparation

Marinating the Chicken

Mix the spices

In a bowl, mix all the spices for the rub.

Apply the rub

Rub the spice mixture over the chicken breasts, ensuring a deep coat.

Add oil and lemon

Drizzle with olive oil and lemon juice, cover, and let marinate in the fridge for at least 1 hour, preferably overnight.

Do not over-marinate the chicken, as the acids can break down the meat too much, and use a plastic bag for even coverage.

Preparing the Injera

Keep covered

If using store-bought injera, keep them covered to prevent drying.

Prepare ahead

For freshness, prepare your injera using teff flour a day ahead.

Cut to serve

Cut into quarters before serving.

Cooking Process

Grilling the Chicken

Preheat your grill to medium-high heat. Grill the chicken breasts for 6–8 minutes on each side, or until fully cooked with an internal temperature of 165°F.

Making the Dipping Sauce

In a small bowl, mix Greek yogurt, honey, and salt until smooth.

Warming Injera

Briefly warm injera on a dry skillet over low heat, if desired.

Plating & Serving