Creamy Tuscan chicken pasta
Cook 12 oz penne or fettuccine, then toss directly into the sauce with a splash of pasta water. Top with the seared chicken sliced on the bias.
Golden seared chicken in a silky parmesan cream sauce with sun-dried tomatoes and wilted spinach — restaurant-style, one pan, 30 minutes.

Total time: 30 min · Yields 4 servings
Slice each chicken breast in half horizontally to make 8 thin cutlets — they cook faster and stay juicier than thick breasts. Pat dry and season both sides with salt, pepper and Italian seasoning.
Heat olive oil in a large stainless or cast-iron skillet over medium-high heat. Sear the cutlets 3 minutes per side until deeply golden and just cooked through (165°F / 74°C). Transfer to a plate.
Reduce heat to medium. Add the butter and minced garlic; cook 60 seconds, stirring constantly, until fragrant — do not brown the garlic.
Pour in the chicken broth and scrape up the browned bits with a wooden spoon. Add the heavy cream and bring to a gentle simmer for 2 minutes. Whisk in the parmesan until smooth and silky.
Stir in the sun-dried tomatoes and red pepper flakes, simmer 1 minute, then add the spinach by the handful, stirring until just wilted (about 60 seconds).
Nestle the chicken back into the sauce, spoon the sauce generously over each cutlet and warm through for 1 minute. Finish with fresh basil and serve immediately.
The garlic butter sauce is the star — pick sides that soak it up or balance the richness.
Once you've mastered the base recipe, try these popular twists.
Cook 12 oz penne or fettuccine, then toss directly into the sauce with a splash of pasta water. Top with the seared chicken sliced on the bias.
Swap breasts for 8 boneless skinless thighs. Sear 5 minutes per side until they hit 175°F (80°C) — richer and even more forgiving.
Sauté 8 oz sliced cremini mushrooms in the butter for 5 minutes before adding the garlic, then continue with the recipe. Earthy depth that pairs beautifully with the cream and parmesan.
Replace half the heavy cream with whole milk or half-and-half and use only 1 tbsp butter. Still silky but with about 80 fewer calories per serving.
Add chicken, garlic, broth, sun-dried tomatoes and seasoning to a slow cooker on low for 4 hours. Stir in the cream, parmesan and spinach in the last 15 minutes.
Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently in a skillet over low heat with a splash of broth or cream to bring the sauce back together — high heat will split it. Freezing is possible but cream sauces can separate; if freezing, slightly under-reduce the sauce.
Sear seasoned chicken cutlets in olive oil until golden, then build a sauce in the same pan with butter, garlic, chicken broth, heavy cream and parmesan. Stir in chopped sun-dried tomatoes and fresh spinach, return the chicken to the sauce and serve. The whole dish takes about 30 minutes start to finish.
Creamy Tuscan chicken is an Italian-American skillet dish of seared chicken in a parmesan cream sauce with sun-dried tomatoes, garlic and baby spinach. It's not a traditional Tuscan recipe — the name nods to the classic Tuscan flavors of olive oil, garlic, tomato and greens — but it's become hugely popular in American home kitchens for its restaurant feel and one-pan ease.
The sauce is the star, so serve it with something to soak it up: angel hair, fettuccine or penne pasta, fluffy white rice, creamy polenta, mashed potatoes or crusty bread. For a low-carb meal, try cauliflower mash, mashed cauliflower, zucchini noodles or roasted broccoli.
Cook 12 oz penne or fettuccine while you make the recipe. Reserve 1 cup pasta water before draining, then toss the cooked pasta directly into the finished sauce along with a splash of pasta water to loosen. Top with the seared chicken cutlets sliced on top.
Yes — boneless skinless thighs are excellent here, even juicier than breasts. Skip the cutlet step and sear 5 minutes per side until they reach 175°F (80°C) internal.
It can be frozen but cream sauces sometimes separate when thawed. If you plan to freeze, slightly under-reduce the sauce and freeze in airtight containers for up to 2 months. Thaw overnight in the fridge and reheat gently over low heat, whisking to bring the sauce back together.
Yes — at about 8 g net carbs per serving (mostly from the sun-dried tomatoes), it fits comfortably into a keto or low-carb diet. Serve over cauliflower rice or zucchini noodles instead of pasta to stay under 10 g net carbs per plate.
Refrigerate leftovers in an airtight container for up to 3 days. Reheat gently in a skillet over low heat with a splash of broth or cream to loosen the sauce.
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