Variation
Add shredded rotisserie chicken for a protein boost.
These cold tahini noodles feature a silky sesame sauce and spicy chili crunch for a satisfying, 15-minute vegetarian meal.

Get these tasks done before you start cooking.
In a medium bowl, combine the tahini, soy sauce, rice vinegar, sweetener, garlic, and ginger.
Tip: If your tahini is very thick, add warm water one tablespoon at a time until it reaches a pourable consistency.
Total time: 15 min · Yields 4 servings
Bring a large pot of salted water to a boil. Add the wheat noodles and cook according to package instructions until al dente, usually about 3 to 5 minutes.
Drain the noodles in a colander and immediately rinse under cold running water for 60 seconds to stop the cooking and remove excess starch. Toss with 1 tablespoon of sesame oil to prevent sticking.
Transfer the chilled noodles to a large mixing bowl. Pour the prepared tahini sauce over the noodles and toss thoroughly using tongs until every strand is evenly coated.
Divide the noodles into four bowls. Top each serving with julienned cucumbers, sliced scallions, a generous spoonful of chili crunch, and a sprinkle of sesame seeds.
The garlic butter sauce is the star — pick sides that soak it up or balance the richness.
Once you've mastered the base recipe, try these popular twists.
Add shredded rotisserie chicken for a protein boost.
Swap wheat noodles for gluten-free brown rice noodles.
Include blanched snap peas or edamame for extra crunch and color.
Store leftovers in an airtight container for up to 2 days. The noodles may absorb the sauce, so add a splash of water or extra vinegar before serving cold.
Yes, you can prep the sauce and cook the noodles in advance. Store them separately and toss together just before serving to maintain the best texture.
Creamy unsweetened peanut butter or almond butter can be used as a 1:1 replacement, though the flavor profile will shift toward a traditional satay style.
It is easily made vegan by using maple syrup instead of honey in the sauce base.
Tahini can seize when small amounts of liquid are added. Continue whisking and add warm water a teaspoon at a time; it will eventually smooth out into a creamy emulsion.
Fresh or dried lo mein noodles, ramen, or even Italian spaghetti work well. The key is to cook them al dente so they hold up to the heavy sauce.






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