Variation
Spicy: Add 1 tsp of sambal oelek or sriracha to the glaze.
Transform simple blistered shishito peppers into a restaurant-quality appetizer with a 3-ingredient miso glaze that balances salt, sweetness, and heat.

Get these tasks done before you start cooking.
In a small bowl, whisk together the miso paste, maple syrup, rice vinegar, and sesame oil until smooth.
Tip: If the miso is too thick, add a teaspoon of warm water to loosen the consistency.
Ensure the peppers are bone-dry before cooking to prevent steaming and to achieve a proper char.
Tip: Use a clean kitchen towel to pat them down individually.
Total time: 13 min · Yields 4 servings
Place a large cast iron skillet or heavy bottomed pan over medium-high heat. Add the neutral oil and wait until it begins to shimmer and just barely smoke.
Add the peppers to the hot pan in a single layer. Let them sit undisturbed for 2 to 3 minutes until the bottom skins turn grayish-white and begin to blister.
Using tongs, turn the peppers and continue cooking for another 3 to 4 minutes. Move them occasionally until they are charred and slightly deflated on all sides.
Reduce the heat to low. Pour the miso mixture over the peppers and toss rapidly for 30 seconds to coat them evenly without burning the sugars in the glaze.
Remove the pan from the heat immediately. Transfer the peppers to a serving plate and sprinkle with flaky sea salt while still hot.
The garlic butter sauce is the star — pick sides that soak it up or balance the richness.
Once you've mastered the base recipe, try these popular twists.
Spicy: Add 1 tsp of sambal oelek or sriracha to the glaze.
Garlicky: Add 2 cloves of thinly sliced garlic to the pan during the last minute of searing.
Citrusy: Substitute rice vinegar with fresh lime juice.
These are best enjoyed immediately while hot and crisp. If you have leftovers, store in an airtight container for up to 2 days and reheat in a hot dry pan.
The pan is likely not hot enough or the peppers were wet when added. Ensure the oil is shimmering and the peppers are completely dry before they hit the skillet.
Generally, they are mild. However, about 10 percent of shishito peppers carry a surprising kick of heat, which is part of the fun of eating them.
Yes, toss the peppers in oil and air fry at 400°F (200°C) for 6-8 minutes, shaking halfway. Toss with the glaze in a bowl immediately after cooking.
Use a high-smoke point oil like avocado, grapeseed, or canola oil to prevent the oil from burning at the high temperatures required for blistering.
Absolutely. This glaze works wonderfully on roasted eggplant, broccoli, or even grilled asparagus.
No, the stems serve as a natural handle for eating the peppers. Simply discard the stem after biting off the pepper.






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