A classic salad dressing goes for a dip with a creamy and refreshing recipe for Green Goddess Avocado Hummus.

What do you get when you cross a bowl of guacamole with a garden full of fresh herbs?

Creamy, citrusy, garlicky Green Goddess Avocado Hummus!

A white plate containing avocado hummus toast with jammy eggs and tomatoes

This latest spin on traditional hummus gets extra oomph not only courtesy of an avocado but also four types of fresh herbs: parsley, cilantro, tarragon and chives.

Toss in some garlic, a hearty squeeze of fresh lemon juice and we have the makings of a healthy dip or toast topper thats guaranteed to give avocado toast a run for its money.

A clear food processor bowl containing avocado, chickpeas, garlic and herbs

While it may be laborious, the real secret to super-smooth hummus is removing the skins from the chickpeas. Yes, every single chickpea. The skins are rough in texture and don’t blend seamlessly into the hummus, so by kicking them to the curb, you’re ensuring a silky purée perfect for dipping or spreading.

A clear food processor bowl containing avocado hummus

When it comes time to dish it out, opt for a big ol’ bowl drizzled with olive oil and topped off with crunchy sea salt and fresh black pepper. And don’t forget the crunchy toasts or pita chips for dipping.

A white bowl containing avocado hummus surrounded by toast, herbs and olive oil

Feeling a bit more fancy? Whip up the food trend du jour with a plate of avocado hummus toast topped with greens, tomatoes and jammy eggs (a.k.a. soft-boiled eggs). The pairing of the creamy hummus, crunchy bread and barely-cooked yolks is hard to beat!

A white plate containing avocado hummus toast topped with jammy eggs

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Green Goddess Avocado Hummus

  • 1
    (14.5-oz.)
    can chickpeas, drained, thoroughly rinsed and skins peeled
  • 1/3
    cup
    tahini
  • 4
    cloves
    garlic, roughly chopped
  • 3
    Tablespoons
    fresh lemon juice
  • 1/2
    cup
    parsley leaves
  • 1/2
    cup
    cilantro leaves
  • 1/4
    cup
    tarragon leaves
  • 2
    Tablespoons
    chopped fresh chives
  • 1
    medium avocado, peeled and pitted
  • Extra virgin olive oil, for garnishing

Add the chickpeas, tahini, garlic, lemon juice, parsley, cilantro, tarragon, chives, avocado, 1 teaspoon kosher salt and 1/2 teaspoon pepper to the bowl of a food processor. 

Pureé until smooth. (For a smother hummus, add 1 Tablespoon of cold water or extra virgin olive oil and continue puréeing until creamy.)

Transfer the hummus to a serving bowl, drizzle it with extra virgin olive oil, and top it with salt and pepper.

★ Did you make this recipe? Don’t forget to give it a star rating below!

Nutrition Facts

Green Goddess Avocado Hummus

Amount Per Serving

Calories 188
Calories from Fat 135

% Daily Value*

Total Fat 15g
23%

Saturated Fat 2g
10%

Sodium 16mg
1%

Potassium 481mg
14%

Total Carbohydrates 11g
4%

Dietary Fiber 4g
16%

Protein 4g
8%

Vitamin A
20.8%

Vitamin C
28.7%

Calcium
7.8%

Iron
13.5%

* Percent Daily Values are based on a 2000 calorie diet.

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