Grilled peaches are bomb, but they’re not necessarily the first thing you think of when you think of protein. We’re here to change that with this simple and delicious four ingredient recipe. Follow the instructions below and you’re on your way to a peachy protein paradise.

NUTRITIONAL INFO

GRILLED PEACHES

Yields: 4 Servings |  Serving Size: 1 serving cup

Calories: 280 | Protein: 18g  | Fat: 15g | Net Carbs: 13g 

Total Carb: 23g 

Prep Time: 15 mins  | Cook Time:  4 minutes  | Total Time: 19 minutes 

Ingredients

Method

  1. Preheat oven to 350 degrees F and prepare a baking sheet with parchment paper.
  2. Cut the bar into pieces and bake for 5-6 minutes.
  3. Remove and let cool.
  4. Once cooled, place the p[ices into a food processor or blender on high until fine crumbles form.
  5. Distribute the mixture between 4 serving glasses (set aside a couple tablespoons for topping)
  6. Prepare a cast iron grill skillet with non-stick spray and turn on medium-low heat.
  7. Cook peaches for 2-4 minutes on each side until tender.
  8. Remove and let cool.
  9. In a bowl, use a handheld mixer to whip the heavy cream until light and fluffy.
  10. Add in the protein powder and mix until incorporated.
  11. Distribute the mixture into each serving glass over the crumbles.
  12. Top with grilled peaches and remaining crumbles and serve immediately.





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