Have you wanted to get healthier menus in your local schools, hospitals, or other institutions but didn’t know where to start? Now you can use Balanced’s new resources to lead healthy-menu campaigns where you live. Balanced is the nonprofit public health and nutrition advocacy group that NutritionFacts helped launch last year, and they just released their Community Advocacy Program.

This program provides resources for advocates to lead successful healthy menu campaigns in their communities. It includes a downloadable advocacy guide and resource toolkits, an optional 30-day training series, support from the Balanced team, connection to a network of like-minded advocates across the country, and specially tailored resources for each campaign.

To get the toolkit and sign up for the training series, or donate to sponsor an advocate, visit balanced.org/lead

New DVD updates the latest on coffee, chlorella, and the CHIP program

My new DVD is out today and is available as a streaming video so you can start watching it immediately. All of these videos will eventually be available for free online over the next few months, but if you don’t want to wait, you can watch them all streaming right now. You can also order it as a physical DVD.

Here’s the full list of chapters from the new volume—a preview of what’s to come over the next few months on NutritionFacts.org:

  1. Aloe for the Treatment of Advanced Metastatic Cancer
  2. Can Aloe Cure Cancer?
  3. Are Apples the Best Food for a Better Sex Life in Women?
  4. Ground Ginger to Reduce Muscle Pain
  5. Alternative Treatments for Autism
  6. What Is the Optimal Diet?
  7. The Weight Loss Program that Got Better with Time
  8. CHIP, the Complete Health Improvement Program
  9. A Workplace Wellness Program that Works
  10. Benefits of Lentils and Chickpeas
  11. Benefits of Blueberries for the Brain
  12. Benefits of Cabbage Leaves for Relief of Engorged Breasts
  13. Effects of Smoking Marijuana on the Lungs
  14. Smoking Marijuana vs. Using a Cannabis Vaporizer
  15. Is Electromagnetic Hypersensitivity Real?
  16. How to Shop for, Handle, and Store Chicken
  17. Does Coffee Affect Cholesterol?
  18. How to Treat Jet Lag with Light
  19. Are Melatonin Supplements Safe?
  20. How to Treat Jet Lag with Melatonin-Rich Food
  21. Detoxifying with Chlorella
  22. Is Henna Safe?
  23. Is Tea Tree Oil Safe?
  24. Does Tea Tree Oil Have Hormonal Side Effects?
  25. Best Supplement for Canker Sores
  26. The Best Advice on Diet and Cancer
Order my new DVD at DrGreger.org/collections/dvds or as a video download/streaming at DrGreger.org/collections/downloads. And remember, if you watch the videos on NutritionFacts.org or YouTube, you can access captions in several different languages. To find yours, click on the settings wheel on the lower-right of the video and then “Subtitles/CC.” 

 

If you were a regular supporter, you’d already be a coffee expert by now, having already received a link to the new DVD. New DVDs and downloads are released every nine weeks. If you’d like to automatically receive them before they’re even available to the public, please consider becoming a monthly donor.

Anyone signing up on the donation page to become a $25 monthly contributor will receive the next three downloads for free, and anyone signing up as a $50 monthly contributor will get a whole year’s worth of new DVDs (as physical DVDs, downloads, streaming, your choice). If you signed up for physical copies, your copy is already on it’s way to you, if you do not have it by June 25th, please email DVDhelp@NutritionFacts.org and we’ll make everything all better.

 

Get Dr. Greger’s Free Daily Dozen App

Want to know which healthiest-of-healthy foods I suggest eating on a regular basis?  Find out by downloading my free Daily Dozen app where you can see the list of foods, examples, and even links to videos about each item. Just search for Dr. Greger’s Daily Dozen in your Apple or Android app store and get started tracking your progress right away. Then take the Daily Dozen Challenge by checking off all of the boxes in one day; share your success with us by using the #dailydozenchallenge hashtag. 

 

 

The How Not to Die Cookbook

The How Not to Die Cookbook is packed with over 100 recipes for delicious meals, snacks, and beverages made with 100% green-light ingredients to help you eat your way to better health. I was fortunate to work with skilled recipe-developer Robin Robertson who helped turn my Daily Dozen and Dining by Traffic Light strategies into delicious recipes. Get a taste right now at nutritionfacts.org/recipes. 

*100% of the proceeds I receive from all of my books are donated to charity.

 

Live Q&A Today, June 28th

Every month now I do Q&As live from my treadmill, and today is the day.

  • Facebook Live: At 1:00 p.m. ET go to our Facebook page to watch live and ask questions.
  • YouTube Live Stream: At 1:30 p.m. ET go here to watch live and ask even more questions! 

You can now find links to all of my past live YouTube and Facebook Q&As right here on NutritionFacts.org. If that’s not enough, remember I have an audio podcast to keep you company at http://nutritionfacts.org/audio. 

In health,

Michael Greger, M.D.

PS: If you haven’t yet, you can subscribe to my free videos here and watch my live, year-in-review presentations:





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